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OK So how do you gain weight when you only eat 1300 calories! Aargg! OK I am going to just keep trying. I know that the main difference for me over the past month is that I haven't been working out. Haven't found/made the time. Well, that has got to stop. Today, I work out!
And today, I keep to my plan.
Good luck all!
H
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137.3 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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848 kcal
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Fat: 43.09g | Prot: 40.58g | Carb: 75.25g.
Breakfast: boiled eggs, half and half. Lunch: cucumber, tuna, fat free itialian dressing. Snacks/Other: monterey jack cheese, food should taste good tortilla chips, apple. more...
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gaining 5.6 lb a week
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