vtmom13's Journal, 29 May 2008

Yesterday was a killer, my whole body hurt. I've done something to my right ankle which make walking down hill painful, and because of it my whole gait is off. I don't want to give up walking [wont give it up] but I'm paying for it right now.

185.3 lb Lost so far: 7.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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443 kcal

Fat: 14.93g | Prot: 15.05g | Carb: 62.93g.   Breakfast: nonfat yogurt boston cream pie. Lunch: tomato soup, Zoey's Potatoes, Zoey's BLT. more...

2141 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...