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Treasurehunter3754
Journal
09 Oct 12
Treasurehunter3754's Journal, 09 October 2012
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 09 October 2012
146.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2012:
1049 kcal
Fat: 66.98g | Prot: 59.07g | Carb: 51.48g.
Breakfast:
Scrambled Egg (Whole, Cooked), Medium Salsa, Brown 'N Serve Original Sausage Patties.
Lunch:
Bacon Mushroom Melt.
Dinner:
Mushrooms, Scrambled Egg, Cooked Asparagus (from Fresh).
more...
1975 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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