Weigh In record (no journal entry) for 29 June 2010
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236.2 lb
Lost so far: 4.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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230 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 28.00g.
Breakfast: V-Fusion Acai Mixed Berry Juice, Fully Cooked Turkey Sausage Links. more...
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gaining 7.0 lb a week
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