jelü's Journal, 01 February 2019

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Tag 5 total erkältet!

134.9 lb Lost so far: 35.9 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2019:

847 kcal

Fat: 19.00g | Prot: 59.63g | Carb: 104.02g. Breakfast: Optifast Creme Vanille. Lunch: Optifast Kartoffel Lauch. Dinner: Optifast Drink Vanille. Snacks/Other: Optifast Tomatensuppe. more...

2230 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 12.3 lb a week

14 Supporters Support

Comments

gute Besserung 🍀🍀🍀🍀

31 Jan 19 by member: Nickidiezweite

Gute besserung

31 Jan 19 by member: Elpo3003

Ach Gott... dann mal gute Besserung... viel Tee und Süppchen schlürfen 😉

31 Jan 19 by member: dornfelder09

Ach Mensch, gute Besserung!! 😌

31 Jan 19 by member: leezah79

Erhol dich gut 🍀🍀🍀

01 Feb 19 by member: michi_live

Gute Besserung 🌷

01 Feb 19 by member: darlana.

Oh je wünsch dir gute Besserung 😘

01 Feb 19 by member: Mel.81


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jelü's Journal, 01 February 2019

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