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Retomando !!!! necesito reducir mi estomago! ! plan dieta liquida hasta reducir el 10% de mi peso.
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203.5 lb
Lost so far: 6.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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722 kcal
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Fat: 16.94g | Prot: 49.72g | Carb: 97.06g.
Breakfast: Banana, Dos Hermanos Galleta de Arroz, Nestlé Leche Descremada Svelty, Jugo de Naranja Recién Exprimido. Lunch: Manzana, Vegetales Salteados, Pechuga de Pollo (sin Comer la Piel). Dinner: Ser Galletitas Crackers, Nestlé Leche Descremada Svelty. more...
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losing 1.1 lb a week
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