dollbaby4567's Journal, 31 January 2019

171.4 lb Lost so far: 8.2 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1145 kcal

Fat: 79.34g | Prot: 60.57g | Carb: 38.19g.   Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Slim Fast Slim Fast Keto MCT oil, Coffee, Organic Valley Hazelnut Organic Half & Half. Lunch: Hickory Farms Mission Jack Blend Cheese, Fiorucci Prosciutto Wrapped Mozzarella Cheese (4), Fiorucci Hard Salami Wrapped Mozzarella Cheese, Louis Kemp Crab Delights Leg Style. Snacks/Other: rice krispies treats (snack size), Norpaco Stuffed Cherry Pepper, Chomps Grass Fed Venison Stick, Jell-O Sugar Free Cherry. more...

2601 kcal

Activities & Exercise: Bike Machine (Cycling) - 28 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 8 hours and 32 minutes, Sleeping - 5 hours. more...