EtherGnat's Journal, 31 January 2019

260.0 lb Lost so far: 12.4 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 88.53g | Prot: 119.11g | Carb: 113.14g.   Breakfast: Jimmy Dean Delights Egg White Omelet Farmer's Recipe, V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Dinner: Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar, Ice Breakers Fruit Sours, Market Pantry Caramels, Whole Foods Market Sumo Orange. more...

3032 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...