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Was up a bit yesterday, thought that it was a little off - waited until today, YAY! Down a pound this week. Trying to stay on Phase 1 for another couple of weeks, then go off plan for minute in Miami, then on to Phase 2 for 21 days, before back to Phase 1 for a bit...
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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