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That’s obviously some sort of fluke, but I’ll take it!!!
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136.8 lb
Lost so far: 2.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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769 kcal
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Fat: 34.34g | Prot: 32.74g | Carb: 86.01g.
Breakfast: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Sara Lee Plain Bagel, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), See's Candies Assorted Chocolate Box, Air Popped Popcorn. more...
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1859 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 10 minutes. more...
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losing 15.4 lb a week
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 Comments
No fluke. You earned it 💪!
31 Jan 19 by member: Erquiaga
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31 Jan 19 by member: To145
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