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Body fat %: 40.9
Body Water %: 43.1
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201.6 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2008:
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1762 kcal
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Fat: 88.84g | Prot: 60.54g | Carb: 181.01g.
Breakfast: 1% milk, Egg McMuffin with hashbrown. Dinner: Baby Romaine, red wine vinegar, feta, olive oil, broccoli, evaporated milk, tea, sugar, VH Teriyaki Sauce, uncle ben's converted, lean ground beef. Snacks/Other: sunflower seeds salted, Mini Eggs Dark Chocolate, lays. more...
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2708 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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