Weigh In record (no journal entry) for 31 January 2019
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191.0 lb
Lost so far: 13.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 5.50g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). more...
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losing 0.9 lb a week
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woopyah1's weight history
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