Weigh In record (no journal entry) for 08 October 2012
|
157.6 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2012:
|
655 kcal
|
Fat: 20.54g | Prot: 29.35g | Carb: 90.76g.
Breakfast: sucre, activia, thé fruit rouges. Lunch: oignon, pané de colin, lentilles. Dinner: filet de merlu, purée , soupe légumes . Snacks/Other: thé, sucre, thé, sucre. more...
|
|
1901 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 16 minutes, Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alika08's weight history
|