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kstlcrew
Journal
28 Jun 10
kstlcrew's Journal, 28 June 2010
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Weigh In record (no journal entry) for 28 June 2010
173.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2010:
530 kcal
Fat: 26.00g | Prot: 7.00g | Carb: 67.00g.
Breakfast:
corner bakery banana muffin.
more...
2694 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Hiking - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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