Weigh In record (no journal entry) for 28 June 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1693 kcal
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Fat: 61.87g | Prot: 68.72g | Carb: 221.68g.
Breakfast: 1% Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Chicken Piccata, Rice Pilaf. Dinner: Chopped Chicken Cobb Salad (Half). Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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gaining 14.0 lb a week
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Chef Lestrud's weight history
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