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Been sick for the past few days, and some how I managed to gain. I'm seriously beginning to question my sanity, or the validity of my scale. Calvin Klein 3X Avenue Jeans 24
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264.5 lb
Lost so far: 32.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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2047 kcal
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Fat: 57.34g | Prot: 61.55g | Carb: 333.91g.
Breakfast: Naked Juice Cold Pressed Bright Greens, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Annie Chun's Thai Style Tom Yum Soup Bowl, Thai Iced Tea. Dinner: Kroger Diced Grilled Chicken Breast, White Rice (Long-Grain, Cooked), Dream Dinners Oven Roasted Broccoli, Green Giant Southwestern Style Corn, Publix Black Beans, Sweet Baby Ray's Honey Mustard Dipping Sauce, Arby's Jamocha Oreo Shake (Regular). Snacks/Other: Hershey's Chocolate Assortment Miniatures. more...
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gaining 6.1 lb a week
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 Comments
Look for NSV, it is always not about the scale !!!
29 Jan 19 by member: DO N OK
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Being sick can impact weight loss. Don't worry about that devil scale. It has a mind of its own. 😈
29 Jan 19 by member: Erquiaga
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