Weigh In record (no journal entry) for 28 June 2010
|
150.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2010:
|
1063 kcal
|
Fat: 42.59g | Prot: 49.99g | Carb: 129.46g.
Breakfast: Water (Bottled). Lunch: quinoa salad, Water (Bottled), Turkey Pepperoni, Cheese Wedges. Dinner: Bell Peppers, Pickles, monterey jack, Mustard & Soy Sauce Flavored Dressing, Honey Mustard, mayo, water, dehydrated onion, Thinfuls Multigrain , butter, garlic, asparagus, carrot, cucumber, tomato, lettuce, portabella. Snacks/Other: raspberry jam, Herbal Tea (Other Than Chamomile, Brewed), water. more...
|
|
2063 kcal
|
Activities & Exercise:
elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|