Weigh In record (no journal entry) for 29 January 2019
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169.3 lb
Lost so far: 11.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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431 kcal
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Fat: 13.09g | Prot: 18.14g | Carb: 61.35g.
Breakfast: La Vaquita Queso Fresco, Lider Hallulla. Snacks/Other: Durazno. more...
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gaining 3.9 lb a week
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