jelü's Journal, 29 January 2019

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Tag 2 😊

136.0 lb Lost so far: 34.8 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2019:

624 kcal

Fat: 12.38g | Prot: 50.34g | Carb: 74.20g. Breakfast: Optifast Schoko. Lunch: Optifast Kartoffel Lauch. Dinner: Optifast Tomatensuppe. more...

2579 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 10.8 lb a week

36 Supporters Support

Comments

👍 super... wünsche dir einen schönen Tag 😉

29 Jan 19 by member: dornfelder09

Klasse 🍀👍🏻🍀

29 Jan 19 by member: michi_live

Whoop, whoop, klasse!

29 Jan 19 by member: Nizzy1988

Toll hab noch einen schönen Tag. 🍀🙋‍♀️

29 Jan 19 by member: Süsse 60+

Huiiii!

29 Jan 19 by member: leezah79

💪😊

29 Jan 19 by member: Mel.81

Einen schönen Tag 2. Fastentag wünsche ich Dir ☀️🍀🙋🏼‍♀️

29 Jan 19 by member: schlankin2024


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jelü's Journal, 29 January 2019

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