Weigh In record (no journal entry) for 27 May 2008
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202.4 lb
Lost so far: 12.2 lb.
Still to go: 37.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2008:
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1806 kcal
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Fat: 60.10g | Prot: 58.67g | Carb: 254.41g.
Breakfast: oatmeal apple. Dinner: lean ground beef, uncle ben's converted, VH Teriyaki Sauce. Snacks/Other: twizzlers, buttermilk biscuit, 1% milk, Whole wheat bread, nutella, Natural Thick Cut Sea Salted Chips, Coffee with Milk and 2 Sugar (Large). more...
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3075 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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