Weigh In record (no journal entry) for 28 January 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2019:
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1157 kcal
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Fat: 53.18g | Prot: 52.91g | Carb: 130.23g.
Breakfast: Banana Caturra. Lunch: Cenouras, Repolho Refogado, Santa Fé Linguiça Pura de Porco. Dinner: Repolho Refogado, Cenouras, Ovo Mexido. Snacks/Other: Jussara Leite Desnatado, Jussara Leite Desnatado, Omelete ou Ovos Mexidos, Carrefour Mini Pão Francês, Carrefour Mini Pão Francês, Mamão Formosa, Maçãs Gala. more...
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