Weigh In record (no journal entry) for 28 January 2019
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1058 kcal
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Fat: 49.50g | Prot: 48.67g | Carb: 101.78g.
Breakfast: Sugar, Cream (Half & Half), Coffee. Lunch: Chipotle Mexican Grill Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Chipotle Mexican Grill Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Snacks/Other: Publix Red Seedless Grapes, Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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losing 7.1 lb a week
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lucy bear baker's weight history
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