| January 2024 |
| Wed 10th: |
548 *
|
32%
|
fat: 11.61g |
| |
protein: 10.22g |
| |
carbs: 107.47g |
|
-
|
-
|
| Tue 9th: |
927 *
|
55%
|
fat: 18.07g |
| |
protein: 20.15g |
| |
carbs: 181.69g |
|
-
|
-
|
| Mon 8th: |
1734 *
|
102%
|
fat: 57.21g |
| |
protein: 33.94g |
| |
carbs: 239.78g |
|
-
|
-
|
| Sat 6th: |
367 *
|
22%
|
fat: 10.96g |
| |
protein: 29.40g |
| |
carbs: 46.39g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
1026 *
|
60%
|
fat: 29.61g |
| |
protein: 30.97g |
| |
carbs: 157.02g |
|
-
|
-
|
| Mon 18th: |
674 *
|
40%
|
fat: 30.65g |
| |
protein: 25.00g |
| |
carbs: 80.35g |
|
-
|
-
|
| Sun 17th: |
1363 *
|
80%
|
fat: 62.75g |
| |
protein: 35.31g |
| |
carbs: 162.35g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
502 *
|
30%
|
fat: 17.54g |
| |
protein: 17.79g |
| |
carbs: 73.66g |
|
-
|
-
|
| Wed 19th: |
1077 *
|
63%
|
fat: 57.28g |
| |
protein: 49.98g |
| |
carbs: 98.27g |
|
-
|
-
|
| Tue 18th: |
2505 *
|
147%
|
fat: 121.48g |
| |
protein: 93.52g |
| |
carbs: 236.57g |
|
-
|
-
|
| Mon 17th: |
2049 *
|
121%
|
fat: 97.59g |
| |
protein: 72.04g |
| |
carbs: 210.23g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1523 *
|
90%
|
fat: 62.87g |
| |
protein: 89.01g |
| |
carbs: 147.89g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
580 *
|
34%
|
fat: 31.08g |
| |
protein: 19.84g |
| |
carbs: 55.42g |
|
-
|
-
|
| Thu 16th: |
1603 *
|
94%
|
fat: 61.63g |
| |
protein: 69.26g |
| |
carbs: 177.61g |
|
-
|
-
|
| Wed 15th: |
1620 *
|
95%
|
fat: 79.39g |
| |
protein: 60.54g |
| |
carbs: 149.36g |
|
-
|
-
|
| Tue 14th: |
1537 *
|
90%
|
fat: 75.32g |
| |
protein: 47.89g |
| |
carbs: 150.91g |
|
-
|
-
|
| Mon 13th: |
1217 *
|
72%
|
fat: 52.18g |
| |
protein: 52.52g |
| |
carbs: 115.11g |
|
-
|
-
|
| Sun 12th: |
807 *
|
47%
|
fat: 36.80g |
| |
protein: 25.78g |
| |
carbs: 89.59g |
|
-
|
-
|
| Sat 11th: |
1827 *
|
107%
|
fat: 66.94g |
| |
protein: 47.70g |
| |
carbs: 220.16g |
|
-
|
-
|
| Fri 10th: |
1491 *
|
88%
|
fat: 66.34g |
| |
protein: 70.94g |
| |
carbs: 144.65g |
|
-
|
-
|
