JeffinAurora's Journal, 28 January 2019

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Weigh In record (no journal entry) for 28 January 2019

203.4 lb Lost so far: 0 lb. Still to go: 43.4 lb. Diet followed poorly.

Diet Calendar Entries for 28 January 2019:

119 kcal

Fat: 6.04g | Prot: 3.63g | Carb: 12.54g. Breakfast: Toasted White Bread, Coffee, Cream Cheese, Coffee. more...

2473 kcal

Activities & Exercise: Lecturing/Standing - 1 hour, Housework - 15 minutes, Driving - 2 hours, Resting - 15 hours and 45 minutes, Sleeping - 5 hours. more...

gaining 0.9 lb a week

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JeffinAurora's Journal, 28 January 2019

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