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Spenta1
Journal
30 Jun 10
Spenta1's Journal, 30 June 2010
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Weigh In record (no journal entry) for 30 June 2010
206.0 lb
Lost so far:
0 lb
.
Still to go:
71.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 June 2010:
166 kcal
Fat: 9.23g | Prot: 7.93g | Carb: 13.48g.
Snacks/Other:
Mt. Olive Fresh Kosher Dill Pickles, Mt. Olive Fresh Kosher Dill Pickles, Mild Cheddar Cheese Shredded.
more...
2484 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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