Anonb's Journal, 27 January 2019

With the weather being too inclement to get out and exercise, I actually expected a lot worse.
226.0 lb Lost so far: 33.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2019:
1094 kcal Fat: 49.20g | Prot: 36.86g | Carb: 120.96g.   Breakfast: Egg, Egg White, Whole Wheat Bread. Lunch: Wal-mart Deli General Tso's Chicken. Dinner: Cheese Pizza. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), TGI Friday's Cream Cheese Stuffed Jalapenos. more...
on diet Anonb's own diet   gaining 0.1 lb a week



     
 

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