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baiana41
Journal
26 Jan 19
baiana41's Journal, 26 January 2019
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Weigh In record (no journal entry) for 26 January 2019
194.0 lb
Lost so far:
136.7 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2019:
158 kcal
Fat: 11.15g | Prot: 10.63g | Carb: 3.37g.
Breakfast:
Herbalife Chá Verde e Chá Preto.
Lunch:
Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
more...
1706 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
steady weight
1 Supporter
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Vamos de café puro e jejum
28 Jan 19 by member:
baiana41
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