Weigh In record (no journal entry) for 05 October 2012
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169.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1658 kcal
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Fat: 66.15g | Prot: 75.79g | Carb: 138.29g.
Breakfast: sugar cookie, milk 1%, cheerios. Lunch: squash, rotisserie. Dinner: polenta, ribeye, wine. Snacks/Other: krispy kreme sprinkles, Silky Smooth Dark Chocolate Promises - Almond. more...
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gaining 1.4 lb a week
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