Weigh In record (no journal entry) for 05 October 2012
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184.4 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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2670 kcal
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Activities & Exercise:
Stretching (yoga) - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes, Sitting - 3 hours and 30 minutes. more...
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losing 6.3 lb a week
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a6s's weight history
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