Weigh In record (no journal entry) for 26 January 2019
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114.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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700 kcal
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Fat: 20.05g | Prot: 77.49g | Carb: 52.68g.
Breakfast: Delisse Fromage Blanc 0%, NAT&Vie Boisson D Amande, Canderel Cankao, Myprotein Powdered Peanut Butter, Myrtilles, Myprotein Weight Gainer Blend Vanille, Blanc d'Oeuf, Oeuf, Yoplait Petit Suisse 0%, Bulk Powders Farine de Coco, Myprotein Flocons d'avoine sans Gluten. Lunch: Potiron, Sucrine, Oeuf, Tradilège Blanc de Dinde Fumé au Bois de Hêtre, Bridelight Gruyère, Le Gaulois Escalope de Dinde. more...
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gaining 3.1 lb a week
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