Weigh In record (no journal entry) for 05 October 2012
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267.0 lb
Lost so far: 52.8 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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4256 kcal
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Fat: 239.87g | Prot: 85.73g | Carb: 449.26g.
Dinner: Brownie, Ice Cream, Cole Slaw, Pickled Beets, Fried Potatoes, Pork Spareribs (Whole), Dried Cranberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coconut Nut Frostings. more...
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gaining 7.0 lb a week
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ts1952's weight history
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