Weigh In record (no journal entry) for 05 October 2012
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146.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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2111 kcal
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Fat: 89.49g | Prot: 89.71g | Carb: 244.02g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Dark Chocolate M&M's, Strawberry Ice Creams, Large Fries, Little Bacon Burger. more...
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losing 14.0 lb a week
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