jerebetty's Journal, 28 June 2010

114.4 lb Lost so far: 4.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 43.30g | Prot: 44.50g | Carb: 159.00g.   Breakfast: Diet Rockstar Energy Drink (Large Can), nutrigrain strawberry acai, Light Cheese Heads String Cheese Sticks. Lunch: Au'some Fruit Juice Nuggets, zone bar. Dinner: mexican pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

1862 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 45 minutes, Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...