Weigh In record (no journal entry) for 25 January 2019
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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334 kcal
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Fat: 12.19g | Prot: 8.31g | Carb: 49.35g.
Breakfast: Red Baron Deep Dish Singles - Pepperoni Pizza, Orange Juice, Coffee, Unsalted Butter Stick, Toasted White Bread. more...
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2972 kcal
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Activities & Exercise:
Driving - 10 hours, Making the bed - 10 minutes, Desk Work - 1 hour, Housework - 15 minutes, Showering - 10 minutes, Sleeping - 3 hours, Resting - 9 hours and 25 minutes. more...
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losing 1.9 lb a week
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