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💪💪
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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1374 kcal
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Fat: 58.99g | Prot: 62.95g | Carb: 123.64g.
Lunch: Couve Manteiga Refogada, Abóbora, Abobrinha Refogada, Ovo, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Hemmer Relish de Pepino, Abóbora Cozida (de Abóbora Fresca), Heineken Cerveja Heineken (355ml), Bife de Carne de Vaca. Snacks/Other: Vida Natural Cuca de Frutas, Cuca de Banana, Bolo de Coco. more...
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1571 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Bruna C. Kopak's weight history
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