princesschar's Journal, 26 May 2008

141.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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188 kcal

Fat: 1.60g | Prot: 7.32g | Carb: 39.11g.   Breakfast: lychee, raspberries, apple. Snacks/Other: flapjack. more...

2308 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...