Treasurehunter3754's Journal, 04 October 2012

145.0 lb Lost so far: 0.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 68.85g | Prot: 65.34g | Carb: 37.14g.   Breakfast: Brown 'N Serve Original Sausage Patties, Medium Salsa, Scrambled Egg. Lunch: Nachos with Beef and Cheese. Dinner: Beef Taco Meat, Grilled Mixed Vegetables. Snacks/Other: Gin, Extra Sharp White Cheddar Cheese. more...

1802 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...