cassrude's Journal, 27 June 2010

I have been so off track-man, life can really throw some curve balls! Out of school for the summer and ready to be true to myself and finally lose some weight. I WILL GET THERE!!!

184.5 lb Lost so far: 22.5 lb.    Still to go: 24.5 lb.    Diet followed poorly.

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1968 kcal

Fat: 72.06g | Prot: 69.30g | Carb: 261.20g.   Lunch: mango juice, ketchup, mixed fruit, cheddar cheese, tomato, lettuce, hamburger. Dinner: pizza hut chocolate dunker, pizza hut. Snacks/Other: mr freeze, jumbo marshmallow. more...

2039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...