Weigh In record (no journal entry) for 23 January 2019
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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646 kcal
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Fat: 38.77g | Prot: 28.08g | Carb: 52.06g.
Lunch: Mamão Formosa, Jiló, Maxixe, Moqueca de Peixe. Dinner: Perdigão Linguiça Suína, Batata Doce. Snacks/Other: Bolo de Laranja. more...
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losing 0.3 lb a week
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TatiaMiranda's weight history
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