Weigh In record (no journal entry) for 23 January 2019
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125.0 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2019:
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468 kcal
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Fat: 8.95g | Prot: 16.37g | Carb: 78.64g.
Breakfast: Пицца Маргарита. more...
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gaining 0.7 lb a week
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chepusenok's weight history
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