Weigh In record (no journal entry) for 03 October 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2012:
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1318 kcal
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Fat: 21.71g | Prot: 58.08g | Carb: 487.13g.
Breakfast: 2% milk, reeses puff cereal 1.5 cups. Lunch: lean pocket. Dinner: kroger original bbq sauce, Chicken Flavored Rice, libby's shellie beans, kroger stuffing, Shaner's. Snacks/Other: bottled water, strawberry go-gurt. more...
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1945 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Running (jogging) - 5/mph - 4 minutes, lifting - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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