Marcosrp01's Journal, 22 January 2019

Weigh In record (no journal entry) for 22 January 2019

269.0 lb Lost so far: 39.7 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 January 2019:

158 kcal

Fat: 7.81g | Prot: 20.68g | Carb: 0.00g. Lunch: Alcatra. more...

gaining 1.5 lb a week


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Marcosrp01's weight history