Weigh In record (no journal entry) for 24 May 2008
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2008:
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1889 kcal
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Fat: 59.98g | Prot: 122.73g | Carb: 216.68g.
Breakfast: 100% Whole Grain Oatmeal, protein, dannon light and fit, Organic Ground Flaxseed. Lunch: Balsamic Vinaigrette Dressing, humms, cucumber, turkey patty, lettus. Dinner: cucumber, tomato, Pizza Large w/ cheese, chuck E Cheese's. Snacks/Other: Yellow Cake (Without Frosting) , milk, coffee, Whey Protein (Body Fortress), quaker rice snack. more...
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losing 5.6 lb a week
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