Weigh In record (no journal entry) for 22 January 2019
|
123.7 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2019:
|
1256 kcal
|
Fat: 52.08g | Prot: 69.41g | Carb: 114.77g.
Breakfast: Huevo, Milbona Yogur Bio Natural, Hacendado Semillas de Chia, Hacendado Nuez Mondada, Manzana. Lunch: Mandarina, Hacendado Escalivada, My Best Veggie Rulo Vegetal Tofu y Algas Bio, Bonduelle Guisantes Tiernos . Dinner: Empanada de Verdura. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Leche Soja Calcio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EvaSieteTres's weight history
|