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So its official. I have to do something for my HBP. I think the DASH is suitable. I still have to ask my doctor if its okay since I am worried about Lisinipril holding potassium in my body. I have to find out more. They said at the doctors office to do less saturated fat, less salt, more grains, and eat only lean meats. We'll see.
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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