Weigh In record (no journal entry) for 02 October 2012
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196.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1480 kcal
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Fat: 45.00g | Prot: 29.60g | Carb: 165.40g.
Breakfast: sweet tea 200 cries, Butter Biscuit. Lunch: pringles honey mustard, Stouffer's Corner Bistro panini southwest-style chicken, Dr. Pepper (20 oz). more...
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gaining 0.7 lb a week
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Enthalpyfunction412's weight history
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