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25.9
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136.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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713 kcal
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Fat: 25.74g | Prot: 32.75g | Carb: 90.89g.
Breakfast: Kroger Sweet Ground Italian Sausage, Strawberries, Broccoli. Lunch: Pork Leg (Whole), Rice Noodles (Cooked), Shrimp, Mangos. more...
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losing 1.9 lb a week
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n4wang's weight history
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