kan59's Journal, 02 October 2012

kan59's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2012

191.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:

2081 kcal

Fat: 100.54g | Prot: 88.83g | Carb: 211.92g. Breakfast: bob evans burrito. Lunch: chicken alfredo. Dinner: campbells chucky buffalo chicken, grilled ham and cheese. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno (Frito-Lay), Granny Smith Apples. more...

2129 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

kan59's weight history

view complete history

kan59's Journal, 02 October 2012

Submit a Comment

Other Related Links

Members

kan59's weight history