Weigh In record (no journal entry) for 20 January 2019
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171.3 lb
Lost so far: 32.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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198 kcal
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Fat: 12.95g | Prot: 2.73g | Carb: 18.84g.
Breakfast: Lay's Lightly Salted, Coffee with Milk. more...
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losing 31.4 lb a week
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 Comments
Thanks all 3 lovely Lady 💘💘💘
20 Jan 19 by member: foxyroxy27
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Hi there. I am amazed :) How do you lose 6kg in 3 days, thnx.
21 Jan 19 by member: SwoleMateBunny
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very morning I wake up I have 2 eggs 1 brown bread then I am go to for my walking and morning alfteroon 5 : 17 pm Monday and Sunday
bottles with for my walking
21 Jan 19 by member: foxyroxy27
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you only eat the eggs and bread for the whole day?
23 Jan 19 by member: Nozwakele
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yes I am eat like that not very morning
23 Jan 19 by member: foxyroxy27
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