Weigh In record (no journal entry) for 19 January 2019
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198.9 lb
Lost so far: 8.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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415 kcal
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Fat: 21.77g | Prot: 31.00g | Carb: 21.80g.
Breakfast: Tomatoes, Kroger Fully Cooked Bacon, IHOP Fried Eggs, Plain Yogurt. more...
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losing 9.3 lb a week
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Falcon Eye's weight history
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